Latest Version
2.0 Safe to install
2.0 Safe to install
Empower Your Fitness Journey with Female Fitness by Gato Apps
Female Fitness by Gato Apps offers personalized workout and nutrition plans tailored specifically for women, making fitness more accessible and enjoyable.
Huge range of workouts tailored for women by fitness experts!
Features:
- The 12-Week Workout Program
- The Female Guide to Getting Lean
- Eat to the beat: Learn about the concept of eating to your body's rhythm for effective weight management
- Yoga: Try a cleansing Iyengar yoga sequence to enhance your detox process
- Jump Rope Training
- Armed and Fabulous: Focus on toning and strengthening the often neglected arms
- Sexier Legs in Just 4 Weeks
- Give Your Glutes A Lift: Pilates-inspired exercises for a firmer and tighter booty
- Exercises to Lift Your Chest
- Exercises for a Flat Stomach You Can Complete in Under 10 Minutes
- Check out this barbell workout to prepare for summer!
- Pilates exercises: Shape your body with Pilate moves tailored to your unique physique
Explore simple exercises targeting all areas of your body. Find the most suitable workout routine for women and kickstart your journey towards visible progress!
Overview
Female Fitness is a Freeware software in the category Home & Hobby developed by Gato Apps.
The latest version of Female Fitness is 2.0, released on 05/08/2024. It was initially added to our database on 05/08/2024.
Female Fitness runs on the following operating systems: Android.
Users of Female Fitness gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface for easy navigation and tracking of workouts
- Provides a wide variety of workout routines targeting different muscle groups
- Includes video demonstrations for each exercise to ensure proper form and technique
- Allows customization of workout plans based on fitness goals and level of experience
- Features a built-in calendar to schedule and plan workout sessions in advance
Cons
- May require a premium subscription for access to all features and content
- Some users have reported occasional bugs and crashes while using the app
- The app may lack advanced features found in other fitness apps
Pete Milner
I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.
Latest Reviews by Pete Milner
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